why do you get vitamin b12 injections injection What Are B12 Injections? And

A typical beginner protocol might look like this

The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12

The B12 component may help if low B12 is contributing, though much of this early tiredness comes from the calorie drop itself and tends to ease as your body adjusts

This helps make treatment better