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Daniel Uba, MD Published Jul 7, 2025 12 min read Have you ever skipped a meal, felt dizzy, irritable, or like your brain just wasn't working right, and then later developed a pounding headache

Perfect for vegans and vegetarians Vitamin B12 helps fight anaemia, lethargy and tiredness, keeps the body's nerves and blood cells healthy and even helps us metabolise fat and carbohydrates for energy

Pro tip: We recommend the Kojie San Skin Lightening Kojic Acid Soap that is gentle on the skin while brightening it

If youre looking at different treatments, heres a quick breakdown: Semaglutide (like Wegovy or Ozempic): Helps with weight loss and blood sugar by mimicking GLP-1