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It is recommended that you drink water whenever your mind craves for tobacco and distract yourself with other activities like playing sports or spending time with someone you like

Vermont was one of the first states to pass a comprehensive Clean Indoor Air Act that banned lit tobacco products in nearly all common areas of indoor places of public access. Act 108 enhances the law by restricting the use of e-cigarettes or other vaping devices, wherever smoking is prohibited, including in most workplaces

"The end of smoking, and the devastating harm it causes, is no longer uncertain it's inevitable," Hazel Cheeseman, chief executive of public health charity Action on Smoking and Health, said after a decades-long campaign in favour of the legislation