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A fourth method, sun-curing, requires spreading the leaves out on drying racks and leaving them in the sun for an extended period typically about 10 to 30 days

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Some lifestyle changes you can make include: Eating smaller, frequent meals Avoiding foods that trigger your acid reflux (spicy and fried foods are typical triggers) Not drinking excessive amounts of alcohol Giving up smoking Not eating three to four hours before bed Lifestyle changes combined with over-the-counter or prescription medications such as antacids (to neutralise stomach acid) and omeprazole (to reduce the amount of acid your stomach produces) can also help

Open all the windows, throw the burnt food away in an outside garbage can away from the house, and, if you have central air conditioning, turn your thermostat on the fan setting to help clear away the lingering smoke