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Why it matters for body composition: Visceral fat is metabolically dangerous and hard to lose

Inositol particularly myo-inositol has been studied more seriously in insulin resistance and PCOS than in general weight loss, and it is not approved to treat any mental health condition despite the serotonin connection appearing in a lot of clinic copy

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Importantly, many patients find these taste changes helpful rather than problematic, as they facilitate adherence to reduced-calorie diets and support weight management goals