Another common example are menthol tobacco products
/ Several villages, encouraged and exhorted, / Have farming filling the clouds and mist." Anonymous of the Yuan Dynasty, The Story of the Fisherman and the Woodcutter, Act 4: "Facing this kingdom of misty waves and fishing fathers, / I recall again the days of wind, snow, and the wine shop, / Seeing some hazy, misty clouds and smoke." Qu Qiubai, Journey to the Land of Hunger, Chapter 6: "Looking far at a corner of the coast, white sand and blue waves reflected the morning sun, entwined with clouds and mist, as if embracing a surge of vitality from the Asia continent." 2
Therefore, apart from implementing these tips into your daily routine, you should also examine your food choices
There are so many alternatives and even addiction counseling available these days