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While you should always approach smoking cessation as a positive step toward a longer and healthier life, it is equally important to understand the consequences of inaction

"These guys who were 25 minutes away and doing it, literally doing it

If you would like more information about staying mentally healthy, visit these websites: Think Mental Health Act-Belong-Commit Beyondblue If you or anyone you know needs crisis assistance, call: Lifeline on 13 11 14 Kids Helpline on 1800 551 800 Suicide Call Back Service on 1300 659 467 Need more support for quitting smoking

Overall, current research shows that vaping may follow the same pathway as smoking: damage to blood vessels, reduced blood flow, and eventually, compromised erectile function