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Those with existing respiratory, lung or heart conditions should limit their exposure by staying indoors

To reduce inflammation, the doctor recommends eating a low glycemic index diet rich in olive oil and omega-3 fatty acids from fish or flax, strength training regularly, getting adequate sleep and using a probiotic supplement

3.3 Perception of plain packaging and health warnings Both non-smokers and smokers agreed that tobacco products should come in plain packaging (727% and 629%), that they agree with the proposal (696% and 636%), that current health warnings should be larger (762% and 748%), that plain packaging can decrease tobacco use (565% and 515%), that plain packaging is relevant to the Philippine context (64% and 548%), and that it is possible to adopt plain packaging in the Philippines (696% and 595%)

"I think they've done a great job so far," she said