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Although its not required in substantial amounts, vitamin B12 plays several big roles (3): Energy production Red blood cell formation (hematopoiesis) DNA synthesis Brain development Nervous system function Fatty acid synthesis Myelin formation Cardiovascular health But the thing with vitamin B12 is that although a deficiency takes a significant amount of time to develop, certain groups are more susceptible to a deficiency than others

It is obtained from your diet and vegans are more likely to have a deficiency

Reconstitution should be performed using bacteriostatic water or appropriate laboratory solvents according to established research protocols

It is usually administered in a healthcare setting, such as Neighborhood Medical Center, and the injection is typically given in the muscle (intramuscular, IM) or under the skin (subcutaneously)