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Finally understanding the actual mechanism made me stop blaming myself and start addressing the root cause. Rachel K., 44, Executive Director, Lakeview Why Standard Weight Loss Advice Doesnt Work in Perimenopause Now you understand the mechanisms

Instead of dumping artificial growth hormone into your system, it nudges your pituitary gland to release more of whats already there

The bodys folate stores, which amount to about 20 mg, must be continuously replenished, or symptoms of folate deficiency appear in as little as 4 months (Gentili 2012)