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In fact, lab testing for many nutrients can give you misleading information, especially if you dont know what you are looking at

Although it is generally a temporary condition, it can place a significant amount of stress on the body, increasing the chances of developing burnout, which is a state of severe emotional, physical, and mental exhaustion that occurs if you have been under a lot of pressure for a long time

According to estimates, up to 15% of the general population may be vitamin B12 deficient

As such, a B12 boost can help you quite a bit if youve been feeling fatigued, but only if a B12 deficiency is the reason