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For those with normal absorption and adequate B12 stores, injections provide no unique metabolic advantage

The discrepancy between the values of the IOM and those of recent studies on healthy people may be explained by the fact that the former represent minimal arithmetic values that assume an optimal uptake in completely healthy people, whereas the current studies represent practically determined values, which take into account real-life fluctuations

Improper storage weakens preservative action within opened vials

Both methods bypass the digestive system, but they differ in absorption speed, nutrient scope, and ideal use cases