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Regular exercise, reducing alcohol consumption, and avoiding exposure to toxins can also help support glutathione production in the body

It is hence evident that to enable an optimal pregnancy outcome, physicians should employ an individualized approach, prescribing patient-tailored Se intake within the framework of a balanced diet including, in general, an adequacy of micronutrients, particularly when this concerns expectant mothers at high risk

Commonly reported side effects may include: Mild abdominal cramping Bloating or increased flatulence Loose stools In very rare cases, some individuals may experience a skin rash or sensitivity

[PubMed] [Wiley] Peker E, Demir N, Tuncer O, et al