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It physically blocks the damage before it happens, keeping the mitochondria pristine, efficient, and capable of churning out massive amounts of pure energy

For persistent or concerning symptoms, reduce dose or frequency and observe

the evidence-based fixes (sleep, exercise, fuel, stress and ruling out medical causes with a GP)

They have a dual role in biological systems, both beneficial than harmful depending on their nature and concentration as well as location and length of exposure ( Reactive Oxygen Species and Testis Mechanistic Antioxidative and Redox Defense Reactive oxygen species are involved in all cell physiological processes