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While B12 is generally safe, caution is needed in specific clinical situations: Lebers Disease (Hereditary Optic Neuropathy): B12 injections are generally contraindicated or should be used with extreme caution, as they may potentially aggravate optic atrophy in this rare condition

Why Age Affects B12 Absorption As we get older, our bodies naturally go through changes, and one of those changes can affect how we process nutrients

This mechanistic difference suggests they may have complementary effects when studied in laboratory settings, potentially affecting different aspects of the tissue repair process

Some people also mention nausea, headaches, dizziness, tiredness, or sleep changes