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The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace Condition:Like New all told from Tobias's point

SKU: 66217440482

4.6
USD30.00 USD74.00

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Description

all told from Tobias's point of view

Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves

you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life

o idiots of every stripe and morons of all kinds

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace Condition:Like New all told from Tobias's pointMindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world without chanting mantras or setting aside hours of time for meditation. Dr. Patrizia Collard will show you how to bring simple 5 and 10 minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on

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