Yes, the tobacco sticks which are used with heat-not-burn devices like those from IQOS and Ploom are available in a number of different options, which includes different tobacco blends and even menthol and fruit flavoured options
Age-related Macular Degeneration When you inhale cigarette smoke, the toxins spread throughout your entire body, including your eyes
Short-term exposure to high levels of benzene can cause drowsiness, dizziness, rapid heartbeat, headaches, tremors, and in severe cases, loss of consciousness
Strategies to minimise weight gain include: Maintaining regular meal patterns with balanced portions of complex carbohydrates, lean protein, and vegetables Choosing healthy snacks such as fruit, raw vegetables, or unsalted nuts when cravings occur Increasing physical activity gradually , which also helps manage blood sugar and reduces stress Staying well hydrated with water or sugar-free drinks Using sugar-free gum or mints to manage oral cravings without affecting blood glucose Long-term glucose control may improve in the months following successful smoking cessation, with some studies showing that HbA1c levels tend to decrease, reflecting better overall glycaemic control
