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Medjool dates as a natural energy source before or after exercise
K2 and CLA that cream-separated ghee loses
golden character brings a subtle depth to curries and dressings
in soups and stews
Morning Ritual Bundle rcp-ingredient-sunflower-oil Medjool dates as a naturalFour ingredients for a complete morning routine Raw honey in warm water to start the day. Chia seeds soaked overnight for omega 3 and fibre. Mamra almonds for healthy fats and brain nutrition. Medjool dates as a natural energy source before or after exercise. One bundle and full morning covered. These ingredients work better together The natural sugars in dates and honey provide quick energy while chia and almond fats slow absorption giving sustained
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